
After a final cycle ride to Bird Rock [photo] we sadly set off home once more. It had been a great week with lovely weather, Rowan made her customary friend [Scott the golfer this year] and we all enjoyed it.











http://www.friendsofhobmoor.org.uk/


















Great Yorkshire Bike Ride from Wetherby to Filey [72 miles] with Dave and David. Given that this time last week I could barley walk with my back problems, I was pretty pleased to be able to ride it. I had one session with Hans the Danish chiropractor and felt confident enough to do the ride. It is a great route, and really well organised, with about 2000 riders. It took us under 6 hours, so we were pretty pleased. David's wife Jenny drove out to meet us and drive us back. A great day.
Another photo from the Pennine Cycle Way.






