The good news is that I have been taking part in a Yoga for Back Pain trial. The bad news is that I was part of the "control" group, so I got no Yoga but had to fill in a lot of forms. As a sop, they gave us one session of Yoga which was last night. It went really well until after the session when the tutor got all these chilled out back-stressed people [including me] to rearange 60 heavy chairs in the hall we were using. We were so gob-smacked and/or relaxed that we objected not...
The photo is of the Multi-angular Tower [where my cross photo came from]
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