Ride

Dave and I managed to get a ride in at the weekend. 20 miles to Boroughbridge into a heavy head wind was rewarded with 24 miles of tail-wind on the way back. This is definitely the way to do it; the hard work in the first half pays off and the return is a delight. 

Did you see Mark Cavendish win the Milan-San Remo? http://www.cyclingnews.com/road/2009/mar09/msr09/?id=results an amazing ride from the young British rider; he seems like a real champion.