Meditation

As reward for being a trustee at Woodbrooke Danielle gets a free course a year. This year we decided to do a Meditation Weekend. It was really good - lots of good people there, and two days on we are still meditating. I hope we can carry on [there is, of course, a handy App to time your sessions and end with an appropriate gong or bell noise]. Time will tell.

We went a good walk on the Saturday afternoon in the low winter sun.