The bad news was I had a front tyre flat, at speed that led to me very nearly crashing; one of those situations where time really does slow down. The following thought process took place within a second or two. "oh, what was that? my front wheel is sliding away from me, I am going to crash badly, I have managed to stay upright. I have bellowed very loudly, I am ok"
The good news was that there was a mini park of benches and a water fountain, meaning I could have lunch, fix my wheel, wash my hands and move on.
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