Back Again

I managed to put my back out again - very annoying. I just have to wait for it to go back to normal now. The good thing is that it makes me lie down and do nothing for a while - not often I do that. So I watched the amazing British team in the world cycling track championship in Mallorca

http://news.bbc.co.uk/sport1/hi/other_sports/cycling/default.stm

unbelievably successful, compared with the grim days of the 80s and 90s.

I went a stroll this morning whilst Rowan and Danielle were at swimming and meeting. Took this shot of the impressive Scarcroft School in York.